About

    

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Welcome to Add It In with Andrea! Add It In ~ Learn & Live! with Andrea Kay, MS: she is an American College of Sports Medicine (ACSM) Certified Group Exercise Instructor, and a Certified Personal Trainer with American Council on Exercise (ACE), Exercise is Medicine Credentialed by ACSM, Aquatic Exercise Association (AEA) Certified Aquatic Fitness Professional, American Senior Fitness Association (ASFA) Certified Brain Fitness Specialist & Interactive Metronome Certified. Andrea has a Master of Science degree in Sport & Wellness Leadership, and a BS in Wellness Promotion. Her favorite class formats to teach include water exercise, small group training, and group fitness. Andrea has achieved the level of Red Belt in Taekwondo, and her hobbies include swimming, cycling, mountain biking, indoor climbing, beginner fencing, beginner fiddle, guitar and keyboard attempting, as well as participating with family, grandchildren and friends in local 5ks and group bike rides. Andrea is available for Fitness Training, Health Education & Wellness Consulting and always happy to answer your health and fitness questions anytime via email at additin@lwol.com, or message her on Facebook https://www.facebook.com/additin.org/ .

 

Click here to access my ACE profile

 

Click the button below to access my IDEA profile:

 

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